5 Things To Do After You Are Diagnosed With Hashimoto’s Disease

Hashimoto’s disease is the most common cause of hypothyroidism in the United States. Unfortunately, it is also the most mismanaged type of hypothyroidism. Most people diagnosed with Hashimoto’s disease only receive thyroid hormone replacement, but they continue to suffer from the same symptoms. Here are five things every Hashimoto patient should do to help lessen their symptoms.

1. Stop taking all supplements that contain iodine: Iodine is an important nutrient for thyroid function, and iodine deficiencies are common across the country, but in Hashimoto’s disease, iodine can trigger an immune system attack. The bottom line is that iodine is a very important supplement for many people, but it is contraindicated with this disease because it sharpens the immune system and makes the problem worse.
2. Get Your Vitamin D Level Tested: A common problem among people with autoimmune diseases is vitamin D deficiency. Vitamin D is essential for supporting the immune system. A simple blood test performed by your doctor can determine whether the levels of vitamin D stored in your body are high enough or not. It is recommended that your levels be 33 ng / ml or more. If the test is low, your doctor will recommend a high-quality supplement with a retest in the future to make sure you are absorbing it correctly.
3. Get tested for gluten sensitivity: The literature shows that a large number of people who are diagnosed with Hashimoto’s disease also have gluten sensitivity. Gluten is found in wheat, barley, rye, and other grains. Gluten sensitivity simply means that every time you eat gluten, your immune system tries to attack and kill it, creating significant inflammation. This immune trigger will make your immune system attack more and destroy your thyroid gland. The best and most sensitive test for gluten sensitivity is the SIgA stool test. Your doctor may order this test. If you have had a negative result with a saliva or blood test, be sure to have a stool test, as continuing to eat gluten when you are sensitive is detrimental to your condition.
4. Monitor blood sugar closely: You’re probably thinking, “I’m not diabetic, why does this apply to me?” There are a lot of functional diabetics and functional hypoglycemic people out there who have no idea they have a problem. This is a complex issue that your doctor will need to work on with you, but proper regulation of blood sugar is essential to prevent the immune system from continually activating.
5. DO NOT take “immune support” supplements: This is the biggest mistake I see patients and many doctors make in an attempt to support the immune system. With an autoimmune disease, the immune system has essentially become confused. One side of the immune system becomes dominant and the other side is suppressed. It is this imbalance that creates the confusion and causes you to attack your own thyroid gland. The immune support supplement likely contains an herb or botanical that may be helpful, but it likely contains things that are worsening your immune dominance. It is essential to have some very special immune panels to determine your immune dominance and the specific pattern of immune dysfunction to really discover the true nature of the immune problem. Then, a specific application of herbs, botanicals, and plant extracts that have been shown to have specific effects on various cells of the immune system can be used to modulate and rebalance it. Until you have a doctor who knows how to run these immune panels and apply that knowledge, don’t play with fire, just avoid broad support immune supplements altogether.

If you are diagnosed with Hashimoto’s disease, do these 5 things to give yourself a better chance of feeling good again. Since the immune system is the source of the problem, finding a physician trained to analyze the specifics of the immune response, familiar with autoimmune triggers, and trained in the application of natural medicine in relation to the immune system is your best option. to Fully lower your disease attenuator.