Healthy Eating: Meal Prep Ideas

If you are like many people, you complain at the thought of preparing food. While you know it’s a must do, it doesn’t mean you like it! Meal prep takes time, but if you consider preparing your veggies just once throughout the week, it will be easier for you to eat healthy home-cooked meals each night. Some foods, some vegetables, […]

Frequently asked questions during an interview at the UK Home Office – ICS Legal

Possible questions to expect in a UK visa application interview. When attending the Home Office Center, it is extremely important to make sure you are following the established process. Process: • UKVI centers are generally managed by VFS Global and Teleperformance. • With most centers, you will need to keep a scheduled appointment. You will be denied entry if you […]

The benefits of a 7-day juice fast

Many people have used a 7-day juice fast to help detoxify their body. It is an effective way to strengthen the body, as well as detox and cleanse it, but it may not be for everyone. It is highly recommended that you speak with your doctor before attempting any type of fasting. But the 7-day juice fast is a great […]