I usually try to give a triathlon training update on Tuesday, but it’s Wednesday. I’ll go ahead and complete this update to stay consistent. I also couldn’t post last week so this is a compilation of two weeks of training. The last two weeks have been a time change that can often occur in the life of an amateur triathlete […]
colagenului lichid Colagenul este o proteină care se găsește în mod natural în corpul nostru, care promovează sănătatea părului, a pielii, a unghiilor și a oaselor. De asemenea, ajută la vindecarea rănilor și susține sănătatea articulațiilor. Există mai multe tipuri diferite de suplimente de colagen disponibile pe piață, inclusiv pastile, pulberi și lichide. Colagenul lichid este o alegere populară, deoarece […]
No matter where you are and what your weather conditions are, keeping your body in shape is not an easy task. This is why I have prepared a draft of some of the best weight loss tips so that you can understand the art of having a lean and smart body without doing hard exercises or doing crazy workout. Then […]
The kettlebell is an essential piece of training equipment. It’s a cannonball with a handle, plain and simple. There are a variety of weights and sizes to choose from, and there are even some lines of colorful “rubber-coated” kettlebells due to the growing popularity of kettlebell training in Southern California. But what are kettlebell exercises for? Strength training and weight […]
The history of exercise equipment dates back to the time of early civilization. Before then, the need for survival kept people in great shape regardless of whether they were hunters, gatherers, or farmers. When they began to live in large groups and specialise, their day-to-day workload changed and for many the need to exercise was born. Physical training began with […]
I recently changed gyms, my old gym had no windows, was cramped and stuffy and I didn’t really enjoy going. The setting makes a difference so I canceled that contract and moved to the local leisure center which has a great pool and big air conditioned rooms with big windows and natural light coming in, much better in my opinion […]
A very popular diet that is used today to help lose weight is the low carb diet plan. As the name implies, the diet is based on consuming more protein and limiting carbohydrates. In fact, the only carbohydrates recommended to eat during the diet are those found in fruits and vegetables. While there are these 7 scientific benefits of following […]
The Sedona Technique has been helping people successfully recover from many types of obsessions since 1973. It is a complete system in itself and is highly complementary to all the different types of obsession help including twelve step, counseling, mindfulness and detox programs. You need to use the Sedona System to help you: * Overcome obsession with alcohol and alcoholism. […]
Fat in the body accumulates over several months or years and does not add up overnight. Expecting the body to lose this fat quickly is highly unrealistic, but many people make this mistake. In addition, it takes great determination to lose weight, which has increased in recent years. Sometimes people resort to heavy exercises at gyms or fitness centers and […]
Many newcomers to weight loss often wonder which weight loss exercises will benefit them the fastest. It is a fact that an experienced athlete has quite an advantage in terms of losing weight due to experience. Simply put, they know what works for them in the gym. Here are some exercises you can put into practice that will help explode […]
Recent Comments