Dunking, with one or two hands, which is better?

In this article today, I’d like to discuss several tips, tricks, and techniques that almost anyone can use to help shoot a basketball and also help determine whether or not to shoot one-handed or two-handed.

For the sake of this article, I am going to assume that you are in high school. The question, when it comes to dunking, is often whether or not you should do it with one or two hands. I have definite opinions on this type of thing and I will talk about them in this article today.

A two-handed dunk is often referred to as a more powerful dunk, and it can also be safer because it’s not as easy for someone to take the ball from you if you’re holding it with two hands. It also allows you to hang from the rim a bit to shout your authority to the other team, which is fun.

On the other hand, you have to jump much higher to get high enough to shoot two-handed and a lot of people, especially people in high school, can’t jump high enough in a game situation to shoot two-handed. hands.

If this is the case, you may have no other options than to dunk with one hand, and sometimes that’s okay. The question then becomes either; one, can you palm the basketball or two, can you jump high enough that you don’t have to palm the basketball?

If you can jump high enough that you don’t need to palm the ball, then you’re probably already high enough to throw it two-handed and you probably should. On the other hand, if you can’t jump that high, you may have to tap the ball to dunk it.

The best bet and the best thing to do is to simply work your calf muscles as well as your abdominal muscles and lower back muscles so they build up and give you enough strength to jump high enough. to throw down with two hands because in most circumstances this is a better dunk to perform especially during a game situation.

So there you have it, we have answered the quintessential question of our time; whether or not to dunk it with one or two hands and at the end of the day when it really comes down to it doesn’t really matter as long as you yell a lot and taunt your opponent afterwards.