Foods that help relieve hemorrhoids

A high fiber diet obtained from raw fruits and vegetables is what you must follow to eliminate and prevent constipation and it is what you need to prevent and cure hemorrhoids.

If you haven’t had a lot of fiber, you should slowly add fiber to your diet, especially if you add it using bran. Increase the use of bran or other bran cereals for a couple of weeks.

If you add fiber to your diet with fruits and vegetables, you can add them freely without much trouble. However, since your stomach will not be used to it, you may experience more gas for a week or two.

These are some of the foods that you should start consuming.

Juices

Juices are good for hemorrhoids, but especially dark berry juice mixed with equal parts apple juice. The red fruit juices to use are,

Cherries, blackberries, blueberries

These berries contain “anthocyanins” and “proanthocyanidins” that reduce the pain and swelling of hemorrhoids by toning and strengthening the hemorrhoidal veins.

Drink at least one glass of this juice mixture every day.

Red and black currant berries

Gooseberries are rich in vitamin C, rutin, and minerals. This makes its juice valuable in eliminating hemorrhoids. They also have a small amount of the fatty acid GLA, which produces prostaglandin that controls pain in the body.

Drink 1-2 glasses a day of red or black currants.

Iron foods

These are foods that contain iron to help you build up blood or to keep iron in reserve if you ever need it.

• Chicken liver, steamed crab

• Kelp

• Plums

• Dry dams

• Sunflower seeds

• Pistachios

• Cashews, almonds, sesame seeds

• Baked potatoes

• Cooked chard

• Grapes

• Cooked broccoli

• You do not have

Cantaloupe

Melon is one of the best foods you can eat. It has a good source of vitamins and minerals. It has a high level of beta-carotene and has anti-clogging properties.

Ginger, garlic and onion

Add these three herbs to your diet. Each of these helps break down fibrin. Fibrin is a natural substance that helps repair tears in tissues, organs and arteries. However, there are times when your body can overreact and deposit too much fibrin, causing inflammation in the arteries and especially in the area of ​​hemorrhoids.

Red and black currant berries

Gooseberries are rich in vitamin C, rutin, and minerals. This makes its juice valuable in eliminating hemorrhoids. They also have a small amount of the fatty acid GLA, which produces prostaglandin that controls pain in the body.

Drink 1-2 glasses a day of red or black currants.

Oils

At every meal, use olive oil, flax seed oil, and apple cider vinegar in your salad. In your soups, use olive and flaxseed oil or other food dishes when appropriate. Or at the end of each meal, take your fish oil capsule.

Fish oil is probably one of the most important oils to use on a daily basis. Go to my newsletter to read the article I wrote on this nutrient.

Use the following foods to help reduce hemorrhoidal bleeding:

• Alfalfa

• Dark green leafy vegetables

• Molasses

• Flax seeds: they are high in omega-3 oils, which reduce inflammation and pain. They are also rich in fiber.

• Lime beans and butter are high in iron, which helps make more blood. If you have bleeding hemorrhoids, adding lima beans to your diet would be a good option.

There you go. Lots of remedies that can provide temporary relief, reduce bleeding, reduce swelling, eliminate itching, and cure or prevent your hemorrhoids.