5 ways yoga works for weight loss

Yoga is practiced by millions of people around the world, including many very fit celebrities and professional athletes who use it to supplement their regular training regimen and enhance their performance. And yes, this effortless exercise that allows people to work at their own level can have profound effects on weight loss. While yoga does not burn calories at the […]

Weight loss and CLA side effects

Does Conjugated Linoleic Acid (CLA) Have Negative Side Effects? Does it work for weight loss? CLA has been sold for many years as a fat loss supplement based on the weight loss and changes in body composition (i.e., losing fat and gaining muscle) seen in studies with mice and rats. Does it work in humans? More recent research in humans […]

Great Bodybuilding Tips For Slim Guys

Here are some bodybuilding principles to keep you on track for fat loss. Follow these principles to choose what foods to eat or avoid. 1. The most essential bodybuilding principle for losing fat is consuming fewer calories than you burn on a daily basis. It all comes down to calories in versus calories out. You will surely lose weight if […]

Proton Therapy for Prostate Cancer | FAQs

Frequently Asked Questions About Using Proton Therapy for Prostate Cancer Back in 1992, the Centers for Disease Control and Prevention or CDC estimated that 132,000 men would be diagnosed with prostate cancer within the year. CDC added that 34,000 of these men would not survive. Prostate cancer remains the second leading cause of cancer deaths in men in the US. […]